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<channel><title><![CDATA[Joy In Birthing Foundation - Evidence Based Resources]]></title><link><![CDATA[https://www.joyinbirthingfoundation.org/evidence-based-resources]]></link><description><![CDATA[Evidence Based Resources]]></description><pubDate>Wed, 12 Nov 2025 18:36:52 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[Doulas and Epidurals]]></title><link><![CDATA[https://www.joyinbirthingfoundation.org/evidence-based-resources/doulas-and-epidurals]]></link><comments><![CDATA[https://www.joyinbirthingfoundation.org/evidence-based-resources/doulas-and-epidurals#comments]]></comments><pubDate>Thu, 09 Jul 2015 16:37:20 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.joyinbirthingfoundation.org/evidence-based-resources/doulas-and-epidurals</guid><description><![CDATA[   Your doula's&nbsp;&nbsp;role is to assist you during birth. With or without pain medication, you are giving birth, and your doula will be there to comfort and support you. Giving birth to your baby is much more than a medical procedure.&nbsp;It is a physical as well as emotional journey, and having a doula with you can help smooth the crucial transition from pregnancy into parenthood. Both parents will benefit from the nurturing care a doula provides. It is best to get an epidural once active [...] ]]></description><content:encoded><![CDATA[<div><div id="810034408136561129" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><form action="https://www.paypal.com/cgi-bin/webscr" method="post" target="_top"><input type="hidden" name="cmd" value="_s-xclick"> <input type="hidden" name="hosted_button_id" value="T6UU33P7RUGUS"> <input type="image" src="https://www.paypalobjects.com/en_US/i/btn/btn_donateCC_LG.gif" border="0" name="submit" alt="PayPal - The safer, easier way to pay online!"> <img alt="" border="0" src="https://www.paypalobjects.com/en_US/i/scr/pixel.gif" width="1" height="1"></form></div></div><div class="paragraph" style="text-align:left;"><span style="">Your doula's&nbsp;</span><span style="">&nbsp;</span><span style="">role is to assist you during birth. With or without pain medication</span><span style="">, you are giving birth, and your doula will be there to comfort and support you.</span><br><span style=""></span><br><span style=""></span> <span style="">Giving birth to your baby is much more than a medical procedure.</span><span style="">&nbsp;It is a physical as well as emotional journey</span><span style="">, and having a doula with you can help smooth the crucial transition from pregnancy into parenthood. Both parents will benefit from the nurturing care a doula provides.</span><br><span style=""></span><br><span style=""></span> <span style="">It is best to get an epidural once active labor is well established (usually after 5 cm dilation) you might need a doula to cope with contraction waves to get to that point. Often an epidural can slow down or stop contraction all together, and</span><span style="">&nbsp;pitocin&nbsp;</span><span style="">is introduced to the cocktail to bring them back. Waiting longer to get an epidural can help reduce the amount of drugs going into your body and potentially changing the outcome of your birthing experience.</span><br><span style=""></span><br><span style=""></span> <span style="">Epidurals do not usually take all the pain away. You will still be required to use some other forms of comfort measures at times. Although good to excellent pain relief is obtained in 90% of epidurals, few epidurals take away all the pain.</span><br><span style=""></span><br><span style=""></span> <span style="">The administration of an epidural requires you to sit without moving for several minutes, and generally through a few contractions. Having a doula, who is both familiar to you and experienced with the procedure, can help you remain calm and relaxed during the placement of the catheter. This can help the anesthesiologist achieve a good placement faster, allowing you to have the comfort of an epidural faster.</span><br><span style=""></span><br><span style=""></span> <span style="">After the epidural has taken effect, you will be greatly limited in your ability to move. An expert doula can help preventing one of the most common complications of an</span><span style="">&nbsp;epidural&nbsp;</span><span style="">(a cesarean birth) by making sure mom&rsquo;s position in bed is often changed facilitating the baby&rsquo;s descent into the pelvis.</span><br><span style=""></span><br><span style=""></span> <span style="">As much as I don&rsquo;t like horror stories here is an article you should read about</span><span style="">&nbsp;e</span><span style="">pidural and consequences</span><span style="">, having a doula with you will bring an extra pair of eyes monitoring what is been given to you and how.</span><br><span style=""></span><br><span style=""></span> <span style="">A common problem with epidurals is the mother&rsquo;s inability to push effectively. A doula can assist you by offering several alternative positions for the pushing phase. Above all having someone who understands what is going on with you emotionally can be very comforting. Often partners rest once you get your epidural misinterpreting your apparent comfort with the absence of anxiety or fear of the incumbent delivery, a doula is there to keep you present through this miraculous rite of passage and support you emotionally throughout.</span><br><span style=""></span><br><span style=""></span></div>]]></content:encoded></item><item><title><![CDATA[Evidence Based Research on the benefits of a Doula Community Program]]></title><link><![CDATA[https://www.joyinbirthingfoundation.org/evidence-based-resources/evidence-based-research-on-the-benefits-of-a-doula-community-program]]></link><comments><![CDATA[https://www.joyinbirthingfoundation.org/evidence-based-resources/evidence-based-research-on-the-benefits-of-a-doula-community-program#comments]]></comments><pubDate>Thu, 21 May 2015 14:02:16 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.joyinbirthingfoundation.org/evidence-based-resources/evidence-based-research-on-the-benefits-of-a-doula-community-program</guid><description><![CDATA[The Evidence BasePublished ResearchHealthConnect One. (2014).The Perinatal Revolution: New research supports the critical role Community-Based Doula Programs can play in improving maternal and child health in underserved birthing populationshttp://www.healthconnectone.org/pages/new_study__the_perinatal_revolution/362.phpEdwards, R.C., Thullen, M., Korfmacher, J., Lantos, J.D., Henson, L.G., and Hans, S.L. (2013).Breastfeeding and Complementary Food: Randomized Trial of Community Doula Home Visit [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">The Evidence BasePublished ResearchHealthConnect One. (2014).<br /><span style=""></span><br /><span style=""></span><strong style="">The Perinatal Revolution: New research supports the critical role Community-Based Doula Programs can play in improving maternal and child health in underserved birthing populations</strong><br /><span style=""></span><br /><span style=""></span><a href="http://www.healthconnectone.org/pages/new_study__the_perinatal_revolution/362.php" target="_blank" style="">http://www.healthconnectone.org/pages/new_study__the_perinatal_revolution/362.php</a><br /><span style=""></span><br /><span style=""></span>Edwards, R.C., Thullen, M., Korfmacher, J., Lantos, J.D., Henson, L.G., and Hans, S.L. (2013).<br /><span style=""></span><br /><span style=""></span><strong style="">Breastfeeding and Complementary Food: Randomized Trial of Community Doula Home Visiting</strong><br /><span style=""></span><br /><span style=""></span><em style="">Pediatrics</em>, 132:Supplement 2 S160-S166; doi:10.1542/peds.2013-1021P<br /><span style=""></span><br /><span style=""></span><a href="http://pediatrics.aappublications.org/content/132/Supplement_2/S160.abstract" target="_blank" style="">Abstract</a>&nbsp;/&nbsp;<a href="http://pediatrics.aappublications.org/content/132/Supplement_2/S160.full" target="_blank" style="">Full Text</a>&nbsp;/&nbsp;<a href="http://pediatrics.aappublications.org/content/132/Supplement_2/S160.full.pdf+html" target="_blank" style="">Full Text (PDF)</a><br /><span style=""></span><br /><span style=""></span>Hans, S. L., Thullen, M., Henson, L. G., Lee, H., Edwards, R. C. and Bernstein, V. J. (2013).<br /><span style=""></span><br /><span style=""></span><strong style="">Promoting Positive Mother&ndash;Infant Relationships: A Randomized Trial of Community Doula Support For Young Mothers</strong><br /><span style=""></span><br /><span style=""></span><em style="">Infant Mental Health Journal</em>, 34: 446&ndash;457. doi: 10.1002/imhj.21400<br /><span style=""></span><br /><span style=""></span><a href="http://onlinelibrary.wiley.com/doi/10.1002/imhj.21400/abstract" target="_blank" style="">http://onlinelibrary.wiley.com/doi/10.1002/imhj.21400/abstract</a><br /><span style=""></span><br /><span style=""></span>Altfeld, S. (2002).<br /><span style=""></span><br /><span style=""></span><strong style="">The Chicago Doula Project Evaluation Final Report</strong><br /><span style=""></span><br /><span style=""></span><em style="">The Ounce of Prevention Fund</em>: Chicago, IL.<br /><span style=""></span><br /><span style=""></span><a href="http://www.healthconnectone.org/filebin/pdf/altfelddoulareportfinalcomplete.pdf" target="_blank" style="">http://www.healthconnectone.org/filebin/pdf/altfelddoulareportfinalcomplete.pdf</a><br /><span style=""></span><br /><span style=""></span>Additional Resources<br />Romano, A. (2014, November 14).<br /><span style=""></span><br /><span style=""></span><strong style="">Care Models That Work: Community-Based Doulas</strong><br /><span style=""></span><br /><span style=""></span><em style="">Maternity Neighborhood</em><br /><span style=""></span><br /><span style=""></span><a href="http://maternityneighborhood.com/care-models-that-work-community-based-doulas/" target="_blank" style="">http://maternityneighborhood.com/care-models-that-work-community-based-doulas/</a><br /><span style=""></span><br /><span style=""></span>Lombardi, J., Mosle, A., Patel, N., Schumacher, R. and Stedron, J. (2014).<br /><span style=""></span><br /><span style=""></span><strong style="">Gateways to Two Generations: The Potential for Early Childhood Programs and Partnerships to Support Children and Their Parents Together</strong><br /><span style=""></span><br /><span style=""></span><em style="">Ascend at The Aspen Institute</em>&nbsp;- Promising Approaches, p. 16<br /><span style=""></span><br /><span style=""></span><a href="http://ascend.aspeninstitute.org/pages/gateways-to-two-generations" target="_blank" style="">http://ascend.aspeninstitute.org/pages/gateways-to-two-generations</a><br /><span style=""></span><br /><span style=""></span>HealthConnect One. (2012)<br /><span style=""></span><br /><span style=""></span><strong style="">What are the Outcomes of Using a Doula?</strong><br /><span style=""></span><br /><span style=""></span><a href="http://www.healthconnectone.org/filebin/pdf/DoulaResearchSheet_HC_One.pdf" target="_blank" style="">http://www.healthconnectone.org/filebin/pdf/DoulaResearchSheet_HC_One.pdf</a><br /><span style=""></span><br /><span style=""></span><span style="">&nbsp;</span>Cawthorne, A. and Arons, J. (2010, January 5).<br /><span style=""></span><br /><span style=""></span><strong style="">There&rsquo;s No Place Like Home: Home Visiting Programs Can Support Pregnant Women and New Parents</strong><br /><span style=""></span><br /><span style=""></span><em style="">Center for American Progress</em>: Washington, DC.<br /><span style=""></span><br /><span style=""></span><a href="http://www.americanprogress.org/issues/women/report/2010/01/05/7221/theres-no-place-like-home/" target="_blank" style="">http://www.americanprogress.org/issues/women/report/2010/01/05/7221/theres-no-place-like-home/</a><span style=""></span>Gentry, Q. M., Nolte, K. M., Gonzalez, A., Pearson, M., and Ivey, S. (2010).<br /><span style=""></span><br /><span style=""></span><strong style="">Going Beyond the Call of Doula: A Grounded Theory Analysis of the Diverse Roles Community-Based Doulas Play in the Lives of Pregnant and Parenting Adolescent Mothers</strong><br /><span style=""></span><br /><span style=""></span><em style="">The Journal of Perinatal Education</em>, 19(4): 24&ndash;40. doi: 10.1624/105812410X530910<br /><span style=""></span><br /><span style=""></span><a href="http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2981190/" target="_blank" style="">http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2981190/</a><br /><span style=""></span><br /><span style=""></span>Amnesty International Publications. (2010).<br /><span style=""></span><br /><span style=""></span><strong style="">Deadly Delivery: The Maternal Health Care Crisis in the USA</strong><br /><span style=""></span><br /><span style=""></span><em style="">Amnesty International Secretariat</em>, London.<br /><span style=""></span><br /><span style=""></span><a href="http://www.amnestyusa.org/dignity/pdf/DeadlyDelivery.pdf" target="_blank" style="">http://www.amnestyusa.org/dignity/pdf/DeadlyDelivery.pdf</a><br /><span style=""></span><br /><span style=""></span>Brown, M. H. (2008, April 11).<br /><span style=""></span><br /><span style=""></span><strong style="">Chicago Project Delivers Support to Young Mothers-to-Be</strong><br /><span style=""></span><br /><span style=""></span><em style="">Robert Wood Johnson Foundation Local Funding Partnerships:&nbsp;</em>Program Results / Grant ID: 29806<br /><span style=""></span><br /><span style=""></span><a href="http://www.rwjf.org/content/dam/farm/reports/program_results_reports/2008/rwjf16985" target="_blank" style="">http://www.rwjf.org/content/dam/farm/reports/program_results_reports/2008/rwjf16985</a><br /><span style=""></span><br /><span style=""></span><br />Value of Breastfeeding<br />Bartick, M. C., Stuebe, A. M., Schwarz, E. B., Luongo, C., Reinhold, A. G., Foster, E. M. (2013, July).<br /><span style=""></span><br /><span style=""></span><strong style="">Cost Analysis of Maternal Disease Associated With Suboptimal Breastfeeding</strong><br /><span style=""></span><br /><span style=""></span><em style="">Obstetrics &amp; Gynecology</em>: Volume 122 - Issue 1 - p 111&ndash;119. doi: 10.1097/AOG.0b013e318297a047<br /><span style=""></span><br /><span style=""></span><a href="http://journals.lww.com/greenjournal/Fulltext/2013/07000/Cost_Analysis_of_Maternal_Disease_Associated_With.17.aspx" target="_blank" style="">http://journals.lww.com/greenjournal/Fulltext/2013/07000/Cost_Analysis_of_Maternal_Disease_Associated_With.17.aspx</a><br /><span style=""></span><br /><span style=""></span>Bartick M. and Reinhold A. (2010, May).<br /><span style=""></span><br /><span style=""></span><strong style="">The burden of suboptimal breastfeeding in the United States: a pediatric cost analysis</strong><br /><span style=""></span><br /><span style=""></span><em style="">Pediatrics</em>. 125(5):e1048-56. doi: 10.1542/peds.2009-1616.<br /><span style=""></span><br /><span style=""></span><a href="http://www.ncbi.nlm.nih.gov/pubmed/20368314" target="_blank" style="">http://www.ncbi.nlm.nih.gov/pubmed/20368314</a><br /><span style=""></span><br /><span style=""></span>Centers for Disease Control and Prevention. (2014).<br /><span style=""></span><br /><span style=""></span><strong style="">Breastfeeding Report Card 2014</strong><br /><span style=""></span><br /><span style=""></span><a href="http://www.cdc.gov/breastfeeding/data/reportcard.htm" target="_blank" style="">http://www.cdc.gov/breastfeeding/data/reportcard.htm</a><br /><span style=""></span><br /><span style=""></span></div>]]></content:encoded></item></channel></rss>